CrossFit

Great for any experience level from a fitness novice to an experienced athlete. Workouts are challenging, but easily modified for any fitness level. 

A coach will lead every class, providing instruction for every move and scaling exercises to get you the best workout.

If you have never done CrossFit before, contact us about fundamentals classes. 

Open Gym

You've got goals, we've got equipment. This is your time to work on whatever you like. 

A coach will always be there to answer questions and help with technique. Just ask!

No experience needed!

Private Coaching

Don't want the group setting? Private coaching sessions will be structured to meet your specific goals. You tell us what you want to achieve and we do the rest!

Great for weight loss, building strength, and general fitness.

Want to bring a friend? Ask about our group rates.

WHAT PEOPLE SAY

 

If you are looking for a challenge that is fun and rewarding, this is the place. The welcoming and knowledgeable coaches push you while making sure you are lifting safely with proper form. There is a place for every fitness level at this gym with all the workout being scalable. Each week I see myself improving and gaining confidence.

— Leyna

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