What is included in Fundamentals?
Who has to do Fundamentals?
What if my spouse/friend wants to join too?
I heard CrossFit is dangerous. Is that true?
Do I need to be in shape to start?
I'm still not sure. Can I try a class before I join?



If you are looking for a challenge that is fun and rewarding, this is the place. The welcoming and knowledgeable coaches push you while making sure you are lifting safely with proper form. There is a place for every fitness level at this gym with all the workout being scalable. Each week I see myself improving and gaining confidence.


— Leyna

  • Grey Facebook Icon
  • Grey Instagram Icon