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Coach's Choice


Strength/ Skill:

Pistol Squats- 10, 10, 10 (5 each leg)

Metcon:

Coach's choice


WHAT PEOPLE SAY

 

If you are looking for a challenge that is fun and rewarding, this is the place. The welcoming and knowledgeable coaches push you while making sure you are lifting safely with proper form. There is a place for every fitness level at this gym with all the workout being scalable. Each week I see myself improving and gaining confidence.

— Leyna