Strength/Skill:
Max unbroken pull ups
Check your score from Nov. 13 2015
Metcon:
In Teams of 4, with 1 partner per station, complete AMRAP in 22 minutes
Station 1: 10 KB/DB Push Press (44/20#)
Station 2: 10 Box Jumps (24/20”)
Station 3: 150m Row
Station 4: Rest