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It's All Downhill


Strength/Skill:

Incline DB Bench Press- 5x6

Metcon:

20 Thrusters (95/65#)

50 DU/110 SU

16 Thrusters

40DU/90SU

12 Thrusters

30 DU/70SU

8 Thrusters

20 DU/50 SU

4 Thrusters

10 DU/ 30 SU


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