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Strength/Skill:

Every 90 Seconds for 10 Rounds

2 Cleans + 1 Jerk

1-3 @60%

4-6 @70%

7-9 @80%

10@85%

Metcon:

20 min EMOM

2 Man Makers (35/15#)

1 Deadlift @ 75%


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