Oct 17, 201610/17/16Strength: Strict Weighted Pull Ups- 6x3 Metcon: 27-21-15-9 Front Squats @35%Push UpsMed ball Sit Ups (20/14#)Post not marked as liked
Strength: Strict Weighted Pull Ups- 6x3 Metcon: 27-21-15-9 Front Squats @35%Push UpsMed ball Sit Ups (20/14#)