Jan 3, 20171/3/17Strength/Skill: Front Squat- Find a new 1RM Metcon: For Time: 80 HR Push Ups Every time you stop, 15 KB Swings (53/35#)
Strength/Skill: Front Squat- Find a new 1RM Metcon: For Time: 80 HR Push Ups Every time you stop, 15 KB Swings (53/35#)