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Landmine Press


Strength:

Landmine Press- 5x10

Metcon:

25 min AMRAP

20 Wall Balls (20/14#)

15 Front Squats @30%

20 K2E

1 min Rest


WHAT PEOPLE SAY

 

If you are looking for a challenge that is fun and rewarding, this is the place. The welcoming and knowledgeable coaches push you while making sure you are lifting safely with proper form. There is a place for every fitness level at this gym with all the workout being scalable. Each week I see myself improving and gaining confidence.

— Leyna