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Turkish Get Ups


Skill:

Turkish Get Ups- 4x8

Metcon:

15 min AMRAP

1 Push Up

1 KB Swing (53/35#)

1 10m Broad jump

Add 1 rep after every round

#turkishgetups #pushups #kbswing

WHAT PEOPLE SAY

 

If you are looking for a challenge that is fun and rewarding, this is the place. The welcoming and knowledgeable coaches push you while making sure you are lifting safely with proper form. There is a place for every fitness level at this gym with all the workout being scalable. Each week I see myself improving and gaining confidence.

— Leyna