Mar 21, 2017Power CleanStrength: Power Clean- 8x2 @ 70% Metcon: With a partner, complete 100 Pull Ups150 DB GTOH (50/35#)200 Air Squats
Strength: Power Clean- 8x2 @ 70% Metcon: With a partner, complete 100 Pull Ups150 DB GTOH (50/35#)200 Air Squats