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2 YEAR ANNIVERSARY!!


11-2. WOD is at 11, followed by food, drinks, and games! Bring the whole family!

22 min AMRAP

22 Sit Ups

22 Goblet Squats (53/35#)

22 Burpees

30 second rest


WHAT PEOPLE SAY

 

If you are looking for a challenge that is fun and rewarding, this is the place. The welcoming and knowledgeable coaches push you while making sure you are lifting safely with proper form. There is a place for every fitness level at this gym with all the workout being scalable. Each week I see myself improving and gaining confidence.

— Leyna