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    • Jul 4, 2017

Holbrook


Holiday Schedule- 9:00 am group class, 10-11am open gym. Normal schedule on Wednesday.

Metcon:

Holbrook

10 Rounds, each for time

5 Thrusters (115/75#)

10 Pull Ups

100m Sprint

Rest 1 min


WHAT PEOPLE SAY

 

If you are looking for a challenge that is fun and rewarding, this is the place. The welcoming and knowledgeable coaches push you while making sure you are lifting safely with proper form. There is a place for every fitness level at this gym with all the workout being scalable. Each week I see myself improving and gaining confidence.

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— Leyna