May 30, 20185/29/18Strength: OH Squat- 10, 8, 8, 6 Compare with 5/1/18 Metcon: 10 min AMRAP 2 DB Snatches (50/35#)2 Box Jump Overs (24/20#) Add 2 reps after each round Post not marked as liked
Strength: OH Squat- 10, 8, 8, 6 Compare with 5/1/18 Metcon: 10 min AMRAP 2 DB Snatches (50/35#)2 Box Jump Overs (24/20#) Add 2 reps after each round
