Aug 6, 20188/6/18Metcon: 1.Tabata x 10 HR Push UpsSit UpsSplit Squats (Rx- foot on a box/bench) 2.Every 90 seconds x 6 2 Power Snatches + 3 OH Squats (135/85#) Post not marked as liked
Metcon: 1.Tabata x 10 HR Push UpsSit UpsSplit Squats (Rx- foot on a box/bench) 2.Every 90 seconds x 6 2 Power Snatches + 3 OH Squats (135/85#)