Sep 8, 20189/8/18Strength: Front Squat- 6x2 @ 85% Metcon: For time 800m Run40 Pull Ups40 Push Presses (95/65#)400m Run20 Pull Ups20 Push Presses Post not marked as liked
Strength: Front Squat- 6x2 @ 85% Metcon: For time 800m Run40 Pull Ups40 Push Presses (95/65#)400m Run20 Pull Ups20 Push Presses