Oct 12, 201810/12/18Strength: Clean and Jerk- 8x1 Start @ 85% Metcon: 10 min AMRAP 10 Box Jumps (30/24”)5 Strict HSPU *Scale HSPU to Strict Press (95/65#)
Strength: Clean and Jerk- 8x1 Start @ 85% Metcon: 10 min AMRAP 10 Box Jumps (30/24”)5 Strict HSPU *Scale HSPU to Strict Press (95/65#)
