Mar 9, 20193/9/19Strength: OH Squat- 5x5 @75% Metcon: 10 min AMRAP 12 Wall Balls (20/14#)6 Hang Cleans (115/75#)35 DU/70SU Post not marked as liked
Strength: OH Squat- 5x5 @75% Metcon: 10 min AMRAP 12 Wall Balls (20/14#)6 Hang Cleans (115/75#)35 DU/70SU