Most of our daily routines are being interrupted for the next few weeks. Many of us will not have access to a gym, but that's no excuse to not workout! We will be posting at home workouts everyday for the next few weeks that require little to no equipment. Most of these workouts will be light, so let's keep that intensity up!

Let's keep each other motivated! Post your scores, post other workouts you're doing and hopefully, we'll be back before you know it!

-Move Well, Eat Clean, Be happy-