Jun 22, 20206/22/20Metcon: Focus: Keep the bar close during the cleans, on the way up and down.Every 2 min x 12Odd- 10 Burpees Over the Bar, 20 Tuck UpsEven- 7 Touch and Go Power Cleans (95/65)Post not marked as liked
Metcon: Focus: Keep the bar close during the cleans, on the way up and down.Every 2 min x 12Odd- 10 Burpees Over the Bar, 20 Tuck UpsEven- 7 Touch and Go Power Cleans (95/65)
