Jul 24, 20207/24/20Skill: Every 1:15 x 1020 seconds of DU or 1 Turkish Get Up per armMetcon 1: 4 RFT10 OH Squats (115/75)50 DU/100 SU
Skill: Every 1:15 x 1020 seconds of DU or 1 Turkish Get Up per armMetcon 1: 4 RFT10 OH Squats (115/75)50 DU/100 SU