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Have your workouts lost intenstiy?

So you’ve committed to working out during the shutdown. You’re still getting several workouts every week, but they just don’t quite have the same intensity. Aside from losing access to a facility with lots of equipment, we’ve lost the main reason many of us keep showing up to the gym - the community. There’s nobody next to you fighting through the same tough workout, there are no scores on the whiteboard to compare with, and there are no high fives at the end of class. While we can’t get back to normal quite yet, there are some other options.


Join our virtual workouts! Just knowing someone is on the other side of that screen cursing Burpees as much as you are makes it easier to push through.


Members, post your scores in the Facebook group. It’s not going to make today’s score any better, but it might help tomorrow!


Get yourself a workout buddy! You don’t have to workout at the same time, but let them know you did it. Tell them your favorite part or your least favorite (although I’m sure you loved it all). The circumstances are what they are. Let’s make the best of it!


WHAT PEOPLE SAY

 

If you are looking for a challenge that is fun and rewarding, this is the place. The welcoming and knowledgeable coaches push you while making sure you are lifting safely with proper form. There is a place for every fitness level at this gym with all the workout being scalable. Each week I see myself improving and gaining confidence.

— Leyna