Home Workouts

We've been posting a lot of workouts that ask you to use an "odd object" and I hope you've all been having some fun with that. I thought it was only fair that I demonstrated some of the options you can choose from.

If you're being even more creative, let us know what you're using! We want to see it!



If you are looking for a challenge that is fun and rewarding, this is the place. The welcoming and knowledgeable coaches push you while making sure you are lifting safely with proper form. There is a place for every fitness level at this gym with all the workout being scalable. Each week I see myself improving and gaining confidence.

— Leyna