Congratulations to our January Member of the Month, Reed. Even after learning that he didn't get some kind of WWE style belt for winning, he took some time to answer a few questions for us. Check them out!
What made you want to start Crossfit and how long have you been a member of Free Will CrossFit?
Originally I joined to increase my energy and stay physically fit. What accomplishments are you most proud of?
My overall mobility and increased muscle tone. What keeps you coming back to Free Will?
All the great people with positive attitudes. Spending time with my son, Ian. What are your favorite and least favorite exercises?
Favorites would be front squats with barbell, most barbell work and running. As far as the least favorite, it is a tie between jump rope and burpees.