October 18, 2018
Strength: Deadlift
In 20 minutes, find a 1 RM
Back Squat
February 16, 2017
Clean Complex
January 13, 2017
Member of the Month - Wendy Shegda
June 6, 2019
12/6/19
December 6, 2019
12/5/19
December 5, 2019
12/4/19
December 4, 2019
12/3/19
December 3, 2019
12/2/19
December 2, 2019
11/30/19
November 30, 2019
11/29/19
November 29, 2019
11/27/19
November 27, 2019
11/26/19
November 26, 2019
11/25/19
November 25, 2019
