We are excited to feature Matt this month! He’s a regular at our 6pm classes and one of the most humble people we work with. It hasn’t even been a full year with us and he’s got his eyes set on some big goals! (which you’ll see below!). He’s earned this recognition by doing the 2 most important things: get here consistently and scale more than you think. Show up enough to learn, scale enough to be able to keep showing up. It’s a balance and this guy is nailing it!
1. What were your goals when you started CrossFit?
My main goal was general fitness. I wanted to try a different way of working out.
2. How long have you been at Free Will CrossFit?
10 months so far.
3. What is one health/fitness goal that you plan to achieve in the next 6 months?
Consistent pull ups! Also handstand walks (maybe)
4. What do you do for a living?
I’m a data scientist at Air Products
5. You have control of the music. What artists/songs will dominate the playlist?
I’m the wrong person to control the music (haha). More of the same works for me!
