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April Member of the Month! – Craig

Everyone notices the effort Craig puts in to get to the gym. Work means he might be a couple minutes…
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Member of the Month

April Member of the Month! – Craig

Everyone notices the effort Craig puts in to get to the gym. Work means he…
Nutrition

Lemon Garlic Shrimp an Asparagus from Amanda

What you need: Asparagus Peeled and deveined shrimp Lemon juice Minced garlic 1 tsp salt…
Member of the Month

March Member of the Month! – Kayla

We cannot believe the amount of progress Kayla has made since she started and we hope she's…
Member of the Month

February Member of the Month! – Adam

Adam has been in the conversation for Member of the Month for quite a while…
Member of the Month

January Member of the Month! – Erin

Before Erin started, she did something harder than anything she would do here in a…
Nutrition

Venison Pot Roast

What you need: 1 sliced onion 1 can tomato paste ~1/3 bag baby carrots 1 steam bag…
Member of the Month

December Member of the Month! – Justin

If we had a nickel for every time a member joined because their spouse had…
Member of the Month

November Member of the Month! – Alyssa

It feels like Alyssa has been a member here for years. She has become such…
Member of the Month

October Member of the Month! – Victoria

Sometimes the coaches have a difficult time deciding who the member of the month should…
Member of the Month

September Member of the Month! – Aamir

Congratulations Aamir!! When we met Aamir, he was working out and running, but he knew…
Member of the Month

August Member of the Month! – Matt

We are excited to feature Matt this month! He's a regular at our 6pm classes…
Nutrition

Pea Pasta from Alex B

What you need: 8 oz pasta of choice (we used ditalini) 3 tbsp olive oil,…
Member of the Month

July Member of the Month! – Mike

Our July Member of the Month is Mike! He joined us about a year ago…
Nutrition

Sausage Hash

What you need: 1 lb Chicken Sausage 1/2 onion, chopped 1/2 green bell pepper, chopped 2-3 cups…
Member of the Month

June Member of the Month! – Dan

Aka Mr. Consistency! To steal Dan's own words from below, once he started, he never…
Member of the Month

May Member of the Month! – Luc

Another month and yet another chance to brag about one of our members. Luc joined…
Nutrition

Cheesy Beef and Broccoli Bake

What you need: 1 lb lean ground beef 85/15 or higher if you can (or turkey) 1 large head…
Member of the Month

April Member of the Month! – Emily

This month, we have a Free Will first! Emily is the only member to win…
Member of the Month

March Member of the Month! – Leigh Ann

We are so excited to talk about Leigh Ann this month! Although she was nervous…
Member of the Month

February Member of the Month! – Christine

This lady has been kicking some serious butt since she started! As she'll tell you…
Nutrition

Egg Roll in a Bowl

What you need: 1 lb 80/20 ground turkey 16 oz bag tri-color coleslaw mix green cabbage, red cabbage and carrots…
Member of the Month

January Member of the Month! – Andrew

New year, new questions for the Member of the Month! We want to give Andrew…
Member of the Month

December Member of the Month! – Jess

We are so proud of our December Member of the Month, Jess! She's been a…
Member of the Month

November Member of the Month! – Tyler

We are super excited to recognize Tyler this month! Tyler is humble, driven, and one…
Nutrition

Chick Pea and Lentil Stew from Alex B

What you need: extra virgin olive oil  1 onion, diced 4-5 garlic cloves, minced 1/4…
Member of the Month

October Member of the Month! – Sam

This month, we want to give some love to Sam. Somehow Sam finds the time…
Member of the Month

August Member of the Month! – Nikki

It has been amazing to watch this girl's progress over the last year! What most…
Nutrition

Kitchen Sink Granola from Brittany

What you need: Dry Ingredients 2 cups oats, certified gluten-free 1 cup almonds, chopped 1…
Member of the Month

July Member of the Month! – Jackie

Our July Member of the Month is Jackie! Jackie has been a dedicated member for…
Member of the Month

June Member of the Month! – Brad

This month, we're congratulating Brad! He soaks up the coaching and has been so supportive…

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