Nutrition Chick Pea and Lentil Stew from Alex B What you need: extra virgin olive oil 1 onion, diced 4-5 garlic cloves, minced 1/4…freewillcrossfitOctober 27, 2023
Nutrition Kitchen Sink Granola from Brittany What you need: Dry Ingredients 2 cups oats, certified gluten-free 1 cup almonds, chopped 1…freewillcrossfitAugust 10, 2023
Nutrition Recipe of the Month – Feta and Spinach Turkey Burgers from Brittany What you need: 2lbs ground turkey 2 cups fresh spinach 1/2 cup feta cheese 3…freewillcrossfitJune 6, 2023
Nutrition Recipe of the Month – Bruschetta Chicken from Anita What you need: 2 Chicken breasts pounded or cut to an even thickness (maximum 1…freewillcrossfitMay 5, 2023
Nutrition Recipe of the Month – Tacos with avocado salsa from Brittany This is a super versitile recipe! You can use any ground or shredded meat plus…freewillcrossfitApril 6, 2023
Nutrition Recipe of the Month – Hot Sauce Chicken from Brittany Okay guys so this is a very easy chicken recipe that’s great for dinner or…freewillcrossfitMarch 3, 2023
Health TipsNutrition Eat Clean This is a phrase that gets thrown around a lot and it’s one of the…freewillcrossfitOctober 11, 2021