freewillcrossfit

https://youtu.be/C4DTHCZNuMA Sometimes what holds us back from our goals is being completely honest with ourselves.…

https://youtu.be/eoqdAGnYvh4

https://youtu.be/KYGfL6UJzJ8

Restrictive diets are really tough to stick to. We often recommend the opposite, especially if…

An age old question. In today's video we're talking about misconceptions about the purpose of…