Member of the Month August Member of the Month! – Nikki It has been amazing to watch this girl's progress over the last year! What most…freewillcrossfitSeptember 7, 2023
Nutrition Kitchen Sink Granola from Brittany What you need: Dry Ingredients 2 cups oats, certified gluten-free 1 cup almonds, chopped 1…freewillcrossfitAugust 10, 2023
Member of the Month July Member of the Month! – Jackie Our July Member of the Month is Jackie! Jackie has been a dedicated member for…freewillcrossfitAugust 7, 2023
Member of the Month June Member of the Month! – Brad This month, we're congratulating Brad! He soaks up the coaching and has been so supportive…freewillcrossfitJuly 4, 2023
Member of the Month May Member of the Month! – Avery Our latest member of the month is no stranger to hard work. She works, goes…freewillcrossfitJune 7, 2023
Nutrition Recipe of the Month – Feta and Spinach Turkey Burgers from Brittany What you need: 2lbs ground turkey 2 cups fresh spinach 1/2 cup feta cheese 3…freewillcrossfitJune 6, 2023
Member of the Month April Member of the Month! – Lauren Lauren has been nothing short of impressive since she joined. She came in knowing she…freewillcrossfitMay 5, 2023
Nutrition Recipe of the Month – Bruschetta Chicken from Anita What you need: 2 Chicken breasts pounded or cut to an even thickness (maximum 1…freewillcrossfitMay 5, 2023
Nutrition Recipe of the Month – Tacos with avocado salsa from Brittany This is a super versitile recipe! You can use any ground or shredded meat plus…freewillcrossfitApril 6, 2023
Member of the Month March Member of the Month! – Joe This month, we're recognizing another 9am regular. A deadly combo of grit and humility, Joe…freewillcrossfitApril 6, 2023