Well done Chad! It seems like every class he's picked up a new skill or…
freewillcrossfitJanuary 6, 2022
We are super excited to give a shout out to this little ray of sunshine!…
freewillcrossfitNovember 10, 2021
This all centers around the general recommendation of working out 3 times a week. We’ve…
freewillcrossfitNovember 4, 2021
That’s right, scale workouts more often. This is important for everyone, no matter where you…
freewillcrossfitOctober 14, 2021
Congratulations to our September member of the Month, Merry! She's a staple in the moring…
freewillcrossfitOctober 5, 2021
https://youtu.be/Dml8uCKRoPs Cody Slusser- 20Ryan Heurich- 18Meredith Overdorf- 18Tracy Heffelfinger- 18Chris Schwall- 16Josh Grice- 15Costa Hyago- 15Nick…
freewillcrossfitOctober 4, 2021
If you want to be more accountable for anything, a plan is crucial. Planning doesn’t…
freewillcrossfitOctober 4, 2021
Hey guys..We wanted to take some time this month to highlight our awesome coaches! Our…
freewillcrossfitSeptember 13, 2021
